Cody Rigsby not only teaches Peloton classes – He teaches us how to live our best, most amazing lives while breaking a serious sweat. If he leads a High energy Or charming judges on “Dancing with the stars” (season 30), Rigsby has a way to make fitness feel fun, easily accessible and a little glamorous. Outside the bike he is equally entertaining – navigates in New York City, enjoys a lazy Sunday binge watching TV (yes, it includes “Sex and the City”) or calculates how to suit your entire life in a puzzling (Spoiler: he overpacks).
Mornings for Rigsby are busy, but never boring. “I always start my day with a large glass of water and I love to make a double help of Kashi Go Peanut Butter Crunch And on the way straight to the gym, “he says. Driving the body is about protein, energy and staying ready to crush the crazy, fun day coming next.” Protein prioritization is a big one for me. . . When you make protein to the headstar in your meal you feel really saturated and therefore you will not replenish junk, he explains.
And Rigsby’s wellness does not stop at training. “I love to go out and hang out and listen to house music and do some two steps and shake my butt, do you know?” he says with a laugh. Between evenings outside, self -care and some chaos (for what is life without it?), He has found the perfect balance. From dance floor to peloton bikes to his very own must have, Rigsby proves to be healthy, happy and a little extra is entirely possible – and always entertaining. Trade his essentials forward.
