Although they may seem designed for astronauts, compression boots are actually a surprisingly practical investment. Supernatural appearance aside, these boots utilize the power of compression massage to (temporarily) encourages circulation, Improve lymphatic drainageAnd increase blood flow. Think of them as a blood pressure cuff for your legs. Consequently, the boots can also relieve tender musclesThe prevent injuryAnd facilitate faster recovery, making them a big hit among celebrities like Lady Gaga and Jennifer Aniston, plus athletes like LeBron James and Naomi Osaka.
The good news is that you do not have to be an A-list to reap the benefits of compression boots. In fact, the original Normatc compression boots were created by Laura F. Jacobs, MD, PHD, for breast cancer patients handling lymphedema – a chronic condition causing swelling Due to a construction of lymph fluid. Her son, Gilad Jacobs, later decided to expand his use to athletes who want to recover faster – as previously explained to PS – But the boots were always intended to be relatively available.
Whether you are a runner trying to prevent injuries, or a gymnastics with muscle pain, there is a chance that you can take advantage of a pair of compression boots yourself. To help you, we rounded up the best compression boots on the market, including some couples controlled by our own PS editors. Read on to trade our favorite selection for pain reduction and recovery.
What to look for
When we shop for compression boots, we recommend that you keep the following elements top. We have also used these criteria in our own Roundup:
- Storage: Good compression boots should be easy to store (and transport if needed). When shopping online, see if the price includes storage accessories as a fabric bag or case.
- Battery life: Depending on how long you plan to use your compression boots (a single session usually lasts about 30 to 45 minutes), battery life is. For context, we usually see boots with a battery life within three to four hours intervals.
- Amount of compression: Most boots allow you to adjust the level of compression, but it is important to make sure you get the intensity you need.
- Finished: The boots should feel dense and secure around the legs, but not uncomfortable. If there is an opportunity to try them, do it definitely.
- User compatibility: Your boots should be easy to use. Look for a brand with simple checks, so you can take full advantage of what the boots have to offer. This can also mean that you are looking for wireless compression boots, which are generally easier to navigate.
